Fruit and vegetables delivered to your door in Swansea Wales
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Vegetables


Fresh vegetables delivered to your door in Swansea. The products are priced for example in [kilo's, each or per packet]. Be aware to put in the weight you want when products are priced in kilo's and the number of items when priced each or per packet. Then just click the add to basket button.

Artichoke - Jerusalem

Delicately flavoured, beige-coloured small knobbly root vegetable. French Class 1

 £2.65 Per Kilo   
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Asparagus

Long, firm green stalks. Peru Class 1

 £1.99 Per Bundle   
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Aubergines

Great for use in Moussaka and Ratatouille. Spanish Class 1

 £4.39 Per Kilo   
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Avocados

A pear-shaped fruit with soft buttery flesh and a delicate nutty flavour. Kenyan Class 1

 £0.65 Each   
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Baby Corn

Ideal for stir-fry. Thailand Class 1

 £1.20 Per 80g Pack   
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Beans - Fine

Ideal for stir-fry. Great with fish. Kenyan Class 1

 £1.20 Per 150gm Pack   
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Beans - Flat

A very tender tasty stringless bean. Spanish Class 1

 £1.50 Per Pack   
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Beans-Kidney in packs

New season kidney beans in packets. Kenyan Class1.

 £1.50 Per Pack   
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Broccoli

Best chosen with tightly packed heads with a good, dark green colour. Serve as an accompanying vegetable or use in soups. BRITISH CLASS 1 APPROXIMATELY 1 LARGE HEAD OF BROCCOLI = 500g

 £3.31 Per Kilo   
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Butternut Squash

The Butternut Squash has a sweet, nutty taste. It is ideal for roasting or in soups and stews. Croatia Class 1

More about Butternut Squash 		£1.50 Each   
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Cabbage - Hispi

A green cabbage with a pointed head and more open leaves. It has a soft texture and a sweet taste. Portuguese Class 1

 £2.65 Per Kilo   
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Cabbage - Red

Red cabbage is often used for salads, coleslaw and pickling. BRITISH CLASS 1

 £1.21 Per Kilo   
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Cabbage - Savoy

A hardy cabbage with a round head and crinkled leaves. BRITISH CLASS 1

 £0.85 Each   
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Cabbage - Tundra

Tundra Cabbage has smooth leaves and a firm heart. Very tasty. BRITISH CLASS 1

 £0.85 Each   
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Thumbnail Cabbage - White

A crisp white cabbage ideal for use in coleslaw and salads. BRITISH CLASS 1

 £1.21 Per Kilo   
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Cauliflower

Cauliflowers are very nutritious and can be eaten cooked, raw or pickled. WELSH - GOWER CLASS 1

 £1.20 Each   
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Courgette

A type of miniature marrow, courgettes are best when a good deep green colour. Spanish Class 1. APRROXIMATELY 4 COURGETTES = 1 KILO

 £3.31 Per Kilo   
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Garlic

A member of the onion family, garlic roots are strong smelling and tasting. Use in pasta sauces, curries, and to give a lift to meat stews. Chinese Class 1

 £0.40 Each   
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Leeks

Ideal for use in soups and casseroles. BRITISH CLASS 1

 £2.65 Per Kilo   
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Lemon Grass

Lemon Grass is widely used as a herb in Asian cuisine. It has a citrus flavour and is commonly used in teas, soups and curries. Also suitable for use with poultry, fish and sea-food. Thailand Class 1

 £1.20 Per Bunch   
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Mange Tout

Flat green pods that are eaten whole with the tiny peas left inside. They have a crisp, juicy fresh flavour. Zambia Class 1

 £1.20 Per 150gm Pack   
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Mushrooms - Button

A common vegetable used daily in all sorts of cooking. Can be eaten raw in salads, ideal for soups, stews and curries. Irish Class 1. APPROXIMATELY 20 MUSHROOMS = 500g

 £3.31 Per Kilo   
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Mushrooms - Flat

A large flat mushroom with plenty of flavour. Ideal for stuffing. Dutch Class 1

 £4.41 Per Kilo   
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Onion

A great vegetable for cooking with. It can be eaten raw or roasted or boiled in soups and stews. English Class 1. APPROXIMATELY 5 MEDIUM ONIONS = 1 KILO

 £0.99 Per Kilo   
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Onion - Pickling Vinegar



  
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Onion - Red

Red onions have a mild to sweet flavour. They are most often used in salads. English Class 1

 £2.18 Per Kilo   
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Pak Choi

Pak Choi (also known as bok choi or Peking Cabbage) is a Chinese cabbage. It is commonly used in stir-fries and salads. BRITISH CLASS 1

 £0.99 Per Pack   
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Shallots

The Shallot is a relative of the onion but has a sweeter, milder flavour. Ideal for use in casseroles, soups and stews. French Class 1

 £3.31 Per Kilo   
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Spinach

Spinach is a refreshingly tasty green leafy vegetable. Ideal for use in stir-fries, salads and soups. Spanish Class 1

 £1.99 Per 250gm Pack   
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Sprouts

Brussel sprouts resemble a miniature cabbage with a very similar taste. BRITISH CLASS 1

 £1.65 Per Kilo   
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Sugar Snaps

Sugar Snaps have a fresh sweet flavour and a crunchy texture. Zambia Class 1

 £1.20 Per 150gm Pack   
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Sweet corn

A ready-cooked sweetcorn, vacuum packed for a longer life. Corn on the cob is a large stalk to which plump, fresh-looking kernels cling. Great for use in soups, fritters and salads. BRITISH CLASS 1

 £1.50 Per Pack of 2   
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The Choice is Yours Fruit and Vegetables
7 Newton Road, Mumbles, Swansea SA3 4AR
TEL: 01792 366 241 or 01792 367 255
Company Reg No 4224988


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